Amount of Vitamin K (phylloquinone) in Jams, preserves, marmalades, sweetened with fruit juice
Sweets
In 100 g (Grams) of Jams, preserves, marmalades, sweetened with fruit juice there is 1 µg of Vitamin K (phylloquinone). Change amount
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Vitamin K (phylloquinone)
Vitamin K (phylloquinone) is a nutrient present in many other foods. The below table lists foods high in Vitamin K (phylloquinone) other than Jams, preserves, marmalades, sweetened with fruit juice.
Spices, sage, ground
|
1714.5 µg
|
|
Spices, basil, dried
|
1714.5 µg
|
|
Spices, thyme, dried
|
1714.5 µg
|
|
Parsley, fresh
|
1640 µg
|
|
Spices, parsley, dried
|
1359.5 µg
|
|
Spices, coriander leaf, dried
|
1359.5 µg
|
|
Amaranth leaves, raw
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1140 µg
|
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Chard, swiss, raw
|
830 µg
|
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Spices, poultry seasoning
|
805.4 µg
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Dandelion greens, raw
|
778.4 µg
|
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Collards, frozen, chopped, cooked, boiled, drained, without salt
|
623.2 µg
|
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Collards, frozen, chopped, cooked, boiled, drained, with salt
|
623.2 µg
|
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Spices, marjoram, dried
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621.7 µg
|
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Spices, oregano, dried
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621.7 µg
|
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Mustard greens, cooked, boiled, drained, without salt
|
592.7 µg
|
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Mustard greens, cooked, boiled, drained, with salt
|
592.7 µg
|
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Dandelion greens, cooked, boiled, drained, without salt
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551.4 µg
|
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Cress, garden, raw
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541.9 µg
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Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt
|
540.7 µg
|
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Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt
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540.7 µg
|
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Jams, preserves, marmalades, sweetened with fruit juice
Jams, preserves, marmalades, sweetened with fruit juice is a type of Sweets. The most significant nutrients in Jams, preserves, marmalades, sweetened with fruit juice are listed below.
Water
|
46.84 g
|
46.84%
|
Energy (calorie)
|
212 kcal
|
|
Energy (joule)
|
886 kJ
|
|
Protein
|
0 g
|
|
Total lipid (fat)
|
0 g
|
|
Ash
|
0.23 g
|
0.23%
|
Carbohydrate, by difference
|
52.93 g
|
52.93%
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Fiber, total dietary
|
0.9 g
|
0.9%
|
Sugars, total
|
42 g
|
42%
|
Calcium, Ca
|
11 mg
|
0.01%
|
Iron, Fe
|
0.34 mg
|
|
Magnesium, Mg
|
5 mg
|
|
Phosphorus, P
|
6 mg
|
0.01%
|
Potassium, K
|
65 mg
|
0.06%
|
Sodium, Na
|
0 mg
|
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Zinc, Zn
|
0.2 mg
|
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Copper, Cu
|
0.031 mg
|
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Manganese, Mn
|
0.158 mg
|
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Selenium, Se
|
0.8 µg
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Fluoride, F
|
1.1 µg
|
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Nutrients in Jams, preserves, marmalades, sweetened with fruit juice